TURLOCK TRIATHLON TEAM/CLUB

Calendar


Tuesday, February 20, 2018 jump to date
6:00 PM - 7:00 PM Track Workout at CSUS

WU: 1 mile easy, light stretch, wu drills

*** 5k ** 3m

MS – all w/ 2 min recovery

1x1600, 1x1200 @ 10k pace

1x800, 1x400, 1x800 @ -5k pace

*** Full & ½ Marathon ** 3.5

3x1600, 1x800 @ 10k pace

CD: 1 mile easy, stretching

Workout Times

Monday:

Tuesday:  Speed Workout - 6:00-7:00 PM - CSUS Track Starting Jan 9th through April

Wednesday:

Thursday:

Friday:

Saturday:  3 & 6 mile run or walk - 8:00 a.m. Starbuck's parking lot at Canal and Johnson

Sunday: 

 

Upcoming Events

Tuesday, Feb 13 at 7:00 PM - 8:00 PM
Saturday, Feb 17 at 8:00 AM - 9:00 AM
Tuesday, Feb 20 at 7:00 PM - 8:00 PM
Saturday, Feb 24 at 8:00 AM - 9:00 AM

Title Sponsor of our Annual Move Your Bones Race


Platinum Sponsors of Move Your Bones

      

     

 

  

    

 

Add T3 on Facebook